Happiness matters...
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Why this blog?
Because HAPPINESS is misused. My theory is that Happiness is NOT the POINT of Life; rather, it is a POINTER IN LIFE.
Making life happier is what I specialise in. Find me at abetterlife-uk.com and http://hertscollegeofhypnosisandnlp.co.uk
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About Richard and Happiness
Introducing the Physics of Happiness
Happiness has been quoted as the point of life itself. True or not, certainly it is far less understood than you might imagine. I completed my PhD thesis on the very topic, and I could still be writing now (err, I am!)
I got seriously interested in happiness from working with private clients and teaching hypnotherapy and NLP since the late 90's. Why bother? Well, perhaps when you hit a mid-life crisis, or you are stressed, or losing your old motivation, that's when you might get interested. Now even governments are getting interested in happiness.
Coming form a background in science (physics), I have looked at happiness from ALL angles and traditions. My findings are at the core of my thesis on a New Understanding of Happiness and what motivates us. I call this new model "The Physics of Happiness," because it combines philosophical, esoteric, emotional and psychological elements into a single practical real-world way to explain what happiness is about, how to move towards and sustain it, and overcome personal obstacles.
More about me at http://abetterlife-uk.com/about-richard
and my training school in NLP & Hypnosis at Hertscollegeofhypnosisandnlp.co.uk
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Artwork -
Original watercolour by Vanessa Smyth (c) with permission
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Inspiring and useful stuff that I've collected:
- An extraordinary business with no boss...
- 5 steps to Happiness - research
- Approaches to Happiness Qns
- Are you psychic?
- Authentic Happinness Questionaire
- Brain & Being - online book
- Crisis points - Prigogine's postulate
- End to back pain - Dr John Sarno
- Free A4 yearplanner download
- General happiness test (only 4 qns!)
Inspiring Videos
- Left-Right Brain Myths & New Perspectives
- Sheldrake on Science and Beliefs
- Your ideas CHANGE YOUR BRAIN - proof
- The Facts - you are not your genes. Bruce Lipton (3mins)
- In Your Element: Sir Ken (2013)
- Motivation, Creativity & Success; Sir Ken Robinson (2010)
- Motivation, Creativity & Fluorishing. Ken Robinson (2006)
- How to control your genes: Bruce Lipton 2
- Control your genes; Bruce Lipton (1)
- Reality from the Right Brain
- How economic inequality harms societies: Richard Wilkinson
- Interview Michael Talbot / author Holographic Universe
- What is Reality? part 4
- What is Reality? part 3
- What is Reality? part 2
- What is Reality? part 1
- Cheese-Rolling - irresistible!
- Deepak Chopra on ageing
- Demo - rapid release of negative emotions!
- Belief Change - Darren Brown (using NLP)
- The Quantum Factor - Dr Joe Dispenza
- Why are we / aren't we happy?
My favourite sites
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