Why this blog?

Because wherever you are, you can have more happiness and for more of the time than you ever imagined. 'Do more of what you like, and less of what you don't!' (c) Richard Walker, 2009. And because happiness is often misunderstood. "Do you live to work, or do you work to live?" I reckon happy people do both at the same time. Make the decision now to tenaciously seek out what feels good – and find ways of doing more of it - rather than settle for “not bad.” There's a big difference. And when it comes to making changes, that's what I specialise in at abetterlife-uk.com and http://hertscollegeofhypnosisandnlp.co.uk

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Wednesday, March 16, 2016

British teenagers among least satisfied in western world

Happiness matters...


Article in the Guardian 15 March:http://www.theguardian.com/society/2016/mar/15/british-teenagers-among-least-satisfied-in-western-world?CMP=share_btn_fb 

Tuesday, January 26, 2016

Left-Right Brain Myths and Perspectives

Left-Right Brain Myths and Perspectives
This is not brand new, but it will be new to most people. Very entertaining as well as thought-provoking.

Friday, January 22, 2016

Happiness is your BIGGEST PROBLEM



Happiness points to the MOTHER OF ALL PROBLEMS.. and the only one you really have. How to find it.